IN CONSTANT MOTION
Rachel Paulette / In the hood since 1968
VIEW RECIPE
RACHEL PAULETTE - CHICKEN AND VEGETABLES SAUTÉED WITHOUT SAUTÉING
Ingredients:
chicken breast
large onion
two garlic cloves
chicken soup powder
salt
vegetables according to taste (potatoes, carrots, red sweet peppers, zucchinis, pumpkins… you name it)
Preparation:
Cut the chicken into slices one finger thick. Chop the onion and garlic. Fry the chicken in a regular pot with a bit of oil and with the chicken soup powder. Let it steam over a small fire for 2-3 minutes. Add the onion, garlic and spices and keep it steaming. In the meantime, slice the vegetables. After 10-15 minutes, add the vegetables on top of the chicken and cook until they soften.